Personalised for you
Programs tailored to your
cancer type, treatment
and how you feel.
Safe & Evidence-Based
Created & backed by oncology
experts and exercise specilaists.
Exercise That Helps
Improve your strength,
energy and recovery.
- all done at your pace
Track your progress
Learn how your body
responds to exercise. Keep
track of how far you have come,
and stay motivated.
Support You Can Trust
We're with you through every
step of your journey, and
beyond - Always.
Breast
Cancer
Bowel
Cancer
Prostate
Cancer
Lung
Cancer
More
coming soon
✓
Preparing for treatment
This is where you can take back some control and give your body the optimal opportunity to be as strong as possible, for the road ahead. Build strength & improve range of movement before treatment or surgery so you go through treatment better and have a more positive surgical recovery.
✓
During treatment
Appropriate exercise can help maintain strength and muscle mass during treatment. Exercise during this phase has also been proven to reduce common side effects of medications, such as nausea, fatigue, and improved mental well being.
✓
After surgery
Following appropriate exercises for each stage of post surgery recovery is essential. From gentle movement in weeks 1-6 to rebu8ilding strength and function during weeks 7-12. Ori gives you the confidence and knowledge that what you are doing, feels correct.
✓
Long term recovery
1
Tell us about you
Answer a few simple
questions so we can
personalise your
experience.
→
2
Get your plan
Receive exercise plan that
is specific for your cancer
type & stage.
→
3
Move with confidence
Follow safe, expert-led
sessions at home, at your own
pace.
→
4
Track & feel proud
Monitor your progress, build
consistency and celebrate
every step forward.
